Tree Of Yoga

Author: B. K. S. Iyengar
Publisher:
ISBN: 9788172236052
Format: PDF, Kindle
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Beautiful two colour gift package of B.K.S. Iyengar's yoga-based philosophy for life.

Iyengar

Author: Kofi Busia
Publisher: Shambhala Publications
ISBN: 083482454X
Format: PDF
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Well-known contributors from the world of yoga celebrate the life and work of the great yoga pioneer B. K. S. Iyengar in this collection. Iyengar, who celebrates seventy years as a yoga teacher this year, is an Indian yoga master, revered as the single most influential person in spreading the teachings of yoga throughout the world. Iyengar was recognized in Time magazine’s 2004 list of the one hundred most powerful and influential people in the world. This collection of essays, stories, and interviews celebrates the life and great influence of renowned yoga teacher B. K. S. Iyengar and features an international and diverse group of well-known contributors. These writings offer a deep understanding of the man, as well as his unique approach to yoga and the human mind and body. Contributors include: • Baron Baptiste • Beryl Bender Birch • T. K. V. Desikachar • Alan Finger • Lilias Folan • Richard Freeman • John Friend • Sharon Gannon • Dona Holleman • Gary Kraftsow • Judith Hanson Lasater • David Life • Manouso Manos • Chuck Miller • Aadil Palkhivala • Shiva Rea • Erich Schiffmann • John Schumacher • Patricia Walden • Joan White • Rodney Yee

Yoga

Author: Geeta S. Iyengar
Publisher: Allied Publishers
ISBN: 8170237157
Format: PDF, ePub, Docs
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"Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation."-back cover.

Back Care Basics

Author: Mary Pullig Schatz
Publisher: Shambhala Publications
ISBN: 1930485506
Format: PDF, Mobi
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Back Care Basics offers the low-cost solution for back care in the new millennium: therapeutic yoga. Dr. Schatz’s approach to back rehabilitation is gentle, effective, and doesn't resort to drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.

Sacred Commerce

Author: Matthew Engelhart
Publisher: North Atlantic Books
ISBN: 1556437293
Format: PDF, Kindle
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"Introduces the idea of business as a spiritual community and shows how to create a business culture that makes a long, lasting difference in the world and has people inspired to be at and go to work, regardless of their position"--Provided by publisher.

No Time to Lose

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 9780834821101
Format: PDF, ePub, Docs
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Over the years, Pema Chödrön's books have offered readers an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In this new book, she invites readers to venture further along the path of the "bodhisattva warrior," explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living. In No Time to Lose Chödrön reveals the traditional Buddhist teachings that guide her own life: those of The Way of the Bodhisattva ( Bodhicharyavatara), a text written by the eighth-century sage Shantideva. This treasured Buddhist work is remarkably relevant for our times, describing the steps we can take to cultivate courage, caring, and joy—the key to healing ourselves and our troubled world. Chödrön offers us a highly practical and engaging commentary on this essential text, explaining how its profound teachings can be applied to our daily lives. Full of illuminating stories and practical exercises, this fresh and accessible guide shows us that the path of the bodhisattva is open to each and every one of us. Pema Chödrön urges us to embark on this transformative path today, writing, "There is no time to lose—but not to worry, we can do it."

Holding Yin Embracing Yang

Author: Eva Wang
Publisher: Shambhala Publications
ISBN: 159030263X
Format: PDF, Mobi
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Brer Rabbit will never learn! He loves to play jokes, tricks and set traps for his friends - but once in a while, they beat him at his own game! These timeless stories of the briar patch trickster are re-told in Blyton's hugely popular and successful style. This collection contains many Brer Rabbit stories from the books Enid Blyton's Brer Rabbit Book, Brer Rabbit Again and Brer Rabbit's a Rascal.

When Things Fall Apart

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590302265
Format: PDF, ePub, Mobi
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Drawn from traditional Buddhist wisdom, Pema Chodrons radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and ex pectations.--from back cover.