The Language of Letting Go

Author: Melody Beattie
Publisher: Mjf Books
ISBN: 9781567312386
Format: PDF, Mobi
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Concentrating on self-esteem and acceptance, this book offers meditations for men and women recovering from codependency and aids them in their attempt to gain control of their lives.

Twenty Four Hours A Day

Author: Anonymous
Publisher: Hazelden Publishing
ISBN: 9781592857586
Format: PDF, Mobi
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Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over six and a half million copies in print (the original text has been revised), this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit our daily lives. "For yesterday is but a dream, and tomorrow is only a vision" is part of the Sanskrit proverb quoted at the beginning of the book which has become one of the basic building blocks for a life of sobriety. In addition to a thought, meditation and prayer for each day of the year, this handy, pocket-sized volume also contains the Serenity Prayer and the Twelve Steps and Twelve Traditions of Alcoholics Anonymous. It is a simple, yet effective way to help us relate the Twelve Steps to everyday life and helps us find the power not to take that first drink each day.

The Language of Letting Go

Author: Melody Beattie
Publisher: Hazelden Publishing
ISBN: 9781568389844
Format: PDF, Docs
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Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition of this best-seller features the entire original meditation text in a format that affords room for readers to record their thoughts, fears, and accomplishments. Key features and benefits Beattie's work is known and trusted among self-help readers journal format invites readers to personalize meditations meditation themes explore common relationship issues a thoughtful gift for friends or a great gift for yourself About the author: Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.

More Language of Letting Go

Author: Melody Beattie
Publisher: Hazelden Publishing
ISBN: 9781592857739
Format: PDF, ePub, Mobi
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This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.

Today s Gift

Author: Anonymous
Publisher: Hazelden Publishing
ISBN: 9781592859030
Format: PDF, Docs
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This is the book from which thousands enjoy a Thought for the Day each day on Hazelden's homepage. Each family member is both an individual and a part of a larger unit. The tensions and joys that can help a family care for all its members are explored in these 366 meditations that nurture family esteem and strengthen family bonds. These meditations help us consider topics like harmony, sharing, individuality, trust, privacy, and tolerance. The readings in Today's Gift nurture self-esteem by encouraging discussion, self-expression, and respect. Insightful, challenging, and caring quotations -- from ancient proverbs, nursery rhymes and cartoon characters, and from figures such as William Blake, Anne Frank, Tillie Olsen, Albert Einstein, Erma Bombeck, M. Scott Peck, and many more -- are accompanied by a thoughtful reflection and an inspiring affirmation.

Codependent No More

Author: Melody Beattie
Publisher: Hazelden Publishing
ISBN: 9781592857920
Format: PDF, ePub, Docs
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book-Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Journey to the Heart

Author: Melody Beattie
Publisher: Harper Collins
ISBN: 0062291122
Format: PDF, Kindle
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Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha

Days of Healing Days of Joy

Author: Earnie Larsen
Publisher: Simon and Schuster
ISBN: 159285933X
Format: PDF
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Written for adult children of alcoholics, these meditations encourage the small but consistent efforts of those seeking to give voice to the often timid, unsure, and frightened child within. From the winter of our doubts and confusion and sadness we waken to a spring of the self-stirring anew. In the days of healing and joy that lie ahead, let this book of daily meditations speak to you, instilling hope and confidence and courage. A year's worth of quotations, meditations, and closing thoughts encourage the small but consistent efforts of those seeking to give voice to the often timid, unsure, and frightened child within. Each day, find in these pages the strength and wisdom and support that light the way to serenity in any season of life.

Each Day a New Beginning

Author: Karen Casey
Publisher: Hazelden Publishing
ISBN: 9781592857616
Format: PDF
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Each day holds its promise, and life's journey begins anew. Find inspiration and guidance for dealing with the challenges and new experiences of recovery in the writings in Each Day a New Beginning--from a woman who cares about others. Beloved author, Karen Casey, writes about self-esteem, friendships with other women, hope, attitudes about life and relationships, and more. Her words help bridge the gap between self and Higher Power, between loneliness and sharing the emotions of recovery. Each day's message begins with a quotation--from such exceptional women as Agatha Christie, Annie Dillard, Beverly Sills, Helen Keller, Maria Montessori, Adrienne Rich, Katharine Hepburn, Amelia Earhart, and many more--and ends with an affirmation, marshaling the feminine courage and spirit, wisdom and wit that make every day count. Almost three million recovering women turn to these meditations each day.

A Life of My Own

Author: Karen Casey
Publisher: Hazelden Publishing
ISBN: 9780894868634
Format: PDF, ePub, Docs
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A Life of My Own offers direct and affirming meditations for daily access to strength, serenity, and insight in our relationships with chemically dependent people. A Life of My Own-- direct and affirming meditations offer daily access to strength, serenity, and insight in our relationships with chemically dependent people. Written with a broad-based spirituality and straight-forward style by the author of the classic Each Day a New Beginning, these reflections gently guide friends and family working programs like Al-Anon, Nar-Anon, and Coc-Anon to a better sense of themselves, Twelve Step principles, and what it means to joyfully live a life of one's own.